Holistic Sleep Balance – For Natural and Relaxing SleepSleep Balance from Holistic is a high-quality dietary supplement designed to support the body's natural recovery and promote restful sleep. It contains a thoughtfully selected combination of nutrients and herbal extracts traditionally used to encourage calmness and relaxation.

Key Ingredients for Optimal Relaxation

At the heart of Sleep Balance are GABA, lemon balm, and saffron extract, all renowned for their calming properties. Additionally, the product includes:

Magnesium, which supports muscle relaxation.
Vitamin B6, essential for the normal functioning of the nervous system.
Hops and chamomile, herbal extracts long used for their soothing effects.
L-theanine and ashwagandha, which help the body manage stress.

Benefits of Holistic Sleep Balance

Promotes relaxation and prepares the body for sleep.
Contains natural, carefully selected ingredients.
Helps manage stress and foster balance in daily life.

In a fast-paced world where stress and sleep difficulties are common, this supplement can be part of a holistic approach to better sleep and recovery.

Recommended Use

For optimal results, take 1–3 capsules in the evening before bedtime.

Avoid combining with alcohol or sedatives.
Not recommended for pregnant or breastfeeding individuals.

Important Information

Do not exceed the recommended dosage.
Supplements should not replace a varied diet and a healthy lifestyle.
Store in a dry place and out of reach of children.

Nutritional Information for Sleep Balance (per daily dose of 3 capsules):

Ingredient	Amount	DRI%
Magnesium	75 mg	20%
Vitamin B6	20 mg	1428%
GABA	300 mg	Not established
Lemon balm	200 mg	Not established
L-theanine	150 mg	Not established
Ashwagandha	125 mg	Not established
- of which withanolides	12.5 mg	Not established
Hops	100 mg	Not established
Saffron	30 mg	Not established
- of which safranal	600 µg	Not established
- of which crocin	900 µg	Not established

Product Details

Packaging: 60 capsules
Manufacturer: Holistic, Sweden

Holistic Sleep Balance – a natural pathway to calmness and recovery for both body and mind. Ideal for those looking to establish a solid foundation for better sleep and well-being in everyday life.

Sleep Balance 60 Capsules by Holistic

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