The Night 400 g ATC NackaThe Night 400 g ATC Nacka improves your sleep for better performance. Optimize your sleep and recovery to perform better!The Night is a supplement for everyone. The active ingredients optimize processes in the body that help you reduce stress and noticeably improve sleep, which in turn helps you perform both mentally and physically.

Quality-assured ingredients from natural sources
Optimal composition of active ingredients
Support from research
Validated results from our customers

The ingredients in The Night are carefully selected to work together. Together, they help the body's own processes put you in a deeply relaxed state and improve your sleep.Mix one scoop of The Night in water and drink 30 minutes before bedtime. Measuring scoop included!Active IngredientsEcklonia Cava: Powerful antioxidant from brown algae off the coast of Japan. The list of Ecklonia cava's benefits is long. It has a positive effect on sleep by increasing blood circulation, which helps regulate body temperature, crucial for good sleep. It also has a positive effect on the brain's GABA system.Olive Leaf Extract: An antioxidant with several properties. Studies have shown reductions in the stress hormone cortisol, decreased inflammation, and increased insulin sensitivity. Olive leaf extract also affects the cardiovascular system. By promoting optimal circulation, this substance can create conditions for a more relaxed body before sleep.GABA: Naturally occurring amino acid that acts as a neurotransmitter in the brain. GABA has a calming and relaxing effect for restorative sleep. It is also the most common inhibitory neurotransmitter in the central nervous system and helps calm our stress response.Magnesium Bisglycinate: One of the most bioavailable forms of magnesium. Increasing your intake of magnesium through food or supplements can help treat sleep problems and improve sleep quality by speeding up falling asleep, extending the sleep cycle, and reducing nighttime awakenings.Glycine: The main amino acid in collagen (joints, connective tissue, hair, skin, etc.). It has a calming effect on the brain and improves sleep quality by reducing the time to fall asleep and helping regulate the body's core temperature, which plays a crucial role in good sleep.L-Theanine: Relaxing amino acid. Balancing L-theanine is an amino acid found mainly in green and black tea and certain mushrooms. L-theanine's relaxing effect helps with falling asleep and enables deeper sleep.L-Citrulline: Helps blood vessels relax and dilate and enhances the effect of GABA. L-citrulline also facilitates the regulation of body temperature, which needs to be lowered for optimal sleep.Choline Bitartrate: Choline is involved in many different processes, such as cell structure and signaling, fat transport and metabolism, DNA synthesis, and maintenance of the nervous system. Choline bitartrate increases acetylcholine in the brain, leading to increased REM sleep and a greater chance of remembering dreams.Recommended Daily Dose:Mix 10-20 g of powder (1-2 scoops) in water each evening. Use the included measuring scoop for dosing. The recommended daily dose should not be exceeded.Additional Information:The Night is used to optimize sleep and recovery. It is a supplement and should not be used as a substitute for a varied diet. Keep out of reach of small children. Remember that a versatile and balanced diet and a healthy lifestyle are also important. The product is intended for healthy individuals over 18 years. If you are pregnant, breastfeeding, suffering from illness, or undergoing medication, consult a doctor before using the product. The product should be stored dry and cool once opened.Ingredients and Allergens:L-glycine, GABA (gamma-aminobutyric acid), flavors, acidity regulator: malic acid (E296), L-citrulline, olive leaf extract, choline bitartrate, magnesium bisglycinate, L-theanine, phlorotannins from Ecklonia cava, anti-caking agent: silicon dioxide (E551), sweetener: aspartame (E951), sweetener: acesulfame K (E950).Manufactured in SwedenNutritional Information, 1 ScoopGlycine.................................................5000 mg GABA.................................................750 mg L-Citrulline.............................................500 mg Olive Leaf Extract..................................500 mg Choline Bitartrate..................................500 mg Magnesium Bisglycinate........................500 mg Ecklonia Cava Extract..........................100 mg Theanine...............................................100 mg20-40 doses per jarUsage - The Night 400 g ATC NackaMix 1-2 scoops (10-20 g) in a glass of water 30 minutes before bedtime.Flavor: LemonDosage: 1-2 scoops Servings per jar: 20-401 scoop 2 scoops Glycine 5000 mg 10000 mg GABA 750 mg 1500 mg L-Citrulline 500 mg 1000 mg Olive Leaf Extract 500 mg 1000 mg Choline Bitartrate 500 mg 1000 mg Magnesium Bisglycinate 500 mg (27%) 1000 mg (54%) Phlorotannins from Ecklonia cava 100 mg 200 mg Theanine 100 mg 200 mg*percent of daily reference intakeFrequently Asked Questions - The Night 400 g ATC NackaWhat if the effect I feel from The Night is too weak or too strong?The effect of The Night is individual as some people are more sensitive than others. We recommend starting with one dose. If you do not feel the effect with reduced sleep problems and increased recovery, try 1.5-2 doses. If you feel a strong effect, such as intense dreams, reduce to 0.5-1 dose. Feel free to contact us so we can guide you to find the right dose for you.Can I use The Night for an extended period to address my sleep problems?Yes, there is no limit to how long The Night is recommended for use. We have customers who have successfully used the product without changing the dose for years with continued results of reduced sleep problems. However, it is not wrong to take a break for a few days occasionally so that the body does not get too used to the effect.Can my child/teen use The Night instead of prescription sleep aids?We see a great need for children and teens to get support to reduce sleep problems without risking addiction and other side effects. Since The Night only contains natural ingredients, there are no age restrictions, but we still recommend talking to healthcare professionals before starting treatment for your child.Can I take The Night 400 g ATC Nacka if I suffer from sleep problems due to pregnancy?Pregnancy is definitely a source of sleep problems and chronic fatigue. While we do not see any risk with extra intake of magnesium, glycine, GABA, brown algae, and olive extract, we still recommend talking to healthcare professionals before starting treatment with The Night during pregnancy.

The Night 400 g ATC Nacka

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